The 9 Best Cold Plunge Tubs of 2023, Tested and Reviewed
Whether your favorite pro athlete uses them or your physical therapist recommended one, there are many good reasons to use cold plunge tubs. "The most impactful benefit is building resilience to stress," says Richard Malone, co-owner of IceBurg Cold Plunge. "Placing oneself in freezing-cold water is clearly uncomfortable, but in that discomfort, you can achieve a level of calmness."
Summary of items we will discuss in this buying guide :
Ice Barrel 400 Cold Therapy Training Tool
Naicid Ice Bath Tub
Our top picks :
Ice Barrel 400 Cold Therapy Training Tool
If you prefer plunging outside, the Ice Barrel Cold Therapy Training Tool might be your best bet. To speed up our recovery after workouts, runs, and hikes/backpacking trips, we took a dip in the tub at least three to five times per week. Overall, we discovered that it works great to increase our energy levels and lessen muscle soreness after exercising. The tub is made of durable yet lightweight thermoplastic that's not only waterproof but also resistant to fading, cracking, and pressure. It comes with a lid made of the same material, and you can bet it'll stay strong under torrential downpours and heavy snowfall.
Naicid Ice Bath Tub
On a budget? Check out the NAICID Ice Bath Tub. At just over 29 inches in height and 30 inches in diameter, this cold plunge tub is really designed for getting in and hopping back out rather than sitting back and relaxing—but let's be honest, cold plunging isn't the most relaxing experience, no matter the shape or size of the tub. Though it is on the smaller side, it's suitable for people as tall as 6-foot-9, according to the brand.